Generation Z, the generation who grew up with phones. Some might say this generation has been destroyed because of just that.

The phones don't only have a great impact on our everyday lives but overconsumption and dependence on phones have also changed society.

Stress can also be caused by the internet. The internet is a place where you can express yourself and your feelings without it feeling as difficult as it does in real life.

This is because behind a screen you can't see the other people's reactions.

This makes it so easy to cyberbully or harass other people on the internet which is causing stress and sadness to the people that are exposed.