Introduktion
People in our modern world are relying on information technology more and more, and a large number of our daily tasks are being negatively affected by technology, for example, our working life, studies, and leisure time.

The aim of this essay is therefore to give reasons why the internet is a major issue.

Utdrag
Without knowing, numerous people are spending hours on their technological devices instead of stepping outside and getting fresh air or even connecting with friends.

Socializing is very important for mental health and communicating with friends and family can be a solution as well as a cure for anxiety and depression.